Harmful side of sugar: Sugar Is More Deadly Than Cocaine!
Looking at the title, you may be wondering how sugar is more harmful than cocaine? Research says that sugar is 6 times more addictive than cocaine! People who love sweets may already be scared. If you like sweets and think they are delicious, then this article is definitely for you and at the same time, it is bad news.
The word "sugar" sounds sweet, but it no longer tastes sweet when we hear the harmful side of sugar on our body. Yet if it tastes sweet and you want to eat it, you can assume that you are already addicted.
Excessive sugar intake directly or in combination with various foods can lead to more health problems including various heart diseases, obesity, insulin resistance, low immunity, various brain diseases.
Only one teaspoon of sugar in our daily diet can increase the amount of fat in our body by one kilogram a year, let alone other problems. Most of us don't know exactly how much sugar we are consuming daily. Even in our culture any joy we celebrate by eating sweet food. So it is not possible to eradicate it overnight.
As we generally know, sugar can have a very bad effect on diabetics. But the bad effects of sugar are more than that. In addition to the above-mentioned diseases, excess sugar intake also increases the risk of fatal cancer.
In fact, sugar intake can be compared to intoxication. The more you accept, the more you will want. Sugar uses the same neural pathways as Narcotic to hit the pleasure center of the brain. And keep sending signals: "Eat more, eat more"
Narcotic is a Greek word. In medicine, it refers to any emotion-affecting substance that leads to sleep through fatigue.
Neuroscientist Joseph Schroeder says research has shown that high-fat / high-sugar foods stimulate our brains just like drugs. This is why it is seen that even though we know that these foods are harmful to the body, we cannot keep ourselves away from them. So, beware of the harmful side of sugar.
At one time, researchers thought junk food was more addictive than any other drug. They now claim that sugar is about eight times more addictive than cocaine. Not to mention that for those who don't know about junk food, foods that seem outwardly very shiny, crunchy, fun, but judging by the food quality are usually called junk food.
Researcher at the Icahn School of Medicine in Mount Sinai, Dr. Nicole Avena calls pizza the most intoxicating food because it contains a lot of sugar in one slice.
The amount of tomato sauce used in the pizza is more than the sugar in a few pieces of oreo biscuits. And according to research, Orio is just as addictive as any drug. To put it bluntly, Orio Biscuits are more addictive than cocaine and heroin.
In conclusion, if this addiction is not controlled from now on, it will soon push us towards a terrible health risk. Because there is no shortage of harmful side of sugar.